Peace

• Add 1 tsp (2g) to boiling water
• Steep for 3-5 minutes or as long as you wish for a more therapeutic effect.

• Lemon Balm
• Chamomile
• Passionflower

~ Contains: 40g ~

• Lemon Balm:
Carminative and mild sedative actions, Lemon balm is a beautiful herb to aid in sleep disturbances, nervousness and indigestion.

• Chamomile:
Anti-inflammatory, spasmolytic, carminative and mild sedative actions. Chamomile has potential to aid in anxiety, restlessness, IBS and aid sleep onset.

• Passionflower:
A favourite herb in the Zen Warrior apothecary! With anxiolytic, spasmolytic, mild sedative and hypnotic actions. Passionflower is a fantastic herb for reducing feelings of anxiety, achieving mild sedation in healthy individuals, reduce insomnia and reduce restlessness and irritability with difficulty in falling asleep.